NOT YOUR TYPICAL YOGA STUDIO

Enjoy Our Wide Variety Of Yoga & Fitness Classes,
All Levels Of Experience Welcome

The Hottest
Fitness Programs
In Abbotsford!

All levels of experience welcome!
Extraordinary Health Benefits from the Far Infrared Heating in our Oxygen Yoga & Fitness.

Improves the Immune System | Removes Toxin and Mineral Waste | Burns Calories and Controls Weight | Helps Diminish Cellulite | Strengthens the Cardiovascular System | Stress Relief | Relieves Pain from Arthritis, Rheumatism Bursitis, Sprains, Strains and Over Worked Muscles | Improves Skin Tone
Our classes will make your day. Give us a call and see how Oxygen Yoga & Fitness can fit into your schedule.

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Get Started Today!

Sign Up For A Yearly Membership
Buy A Punch Pass (10 or 20 Classes)
OR -> Get a $10 One Week Trial

Watch the video and see how you could improve your health, fitness and lifestyle with Oxygen members and instructors

Hot Yoga Freedom Flow Level 1/2/3

Hot Yoga Freedom Flow Level 1/2/3

Freedom Flow is a fun and dynamic routine that gradually works its way into a flowing sequence, linking various Yoga poses together. You will finish feeling energized, calm and ready to face your world. This class is open for all levels with flows that help you to connect and tap into your inner strength.

Hot Yang and Core 1/2/3

Hot Yang and Core 1/2/3

With this powerful combination you will have the first half of the class dedicated to yang postures held for anywhere from 5-15 breaths, strengthening your mind and body and the second part of the class focusing on engaging your core and back.

Yoga and Pilates level 1/2/3

Yoga and Pilates level 1/2/3

This class is designed and dedicated to building a fabulously strong and sculpted core.
This is a power house class!

Absolutely burning BUTTS!

Absolutely burning BUTTS!

Focuses specifically on the abs and butt, utilizing various pieces of equipment to give optimal results in both of these regions of the body, while detoxing in our state of the art infrared heated studio. This class is challenging and is only ½ hour long.

Reduced Heat Summer Freedom Flow

Reduced Heat Summer Freedom Flow

Love our freedom flow classes but thinking it’s already hot enough in the summer to come into a heated studio?
Then this class if for you! Come enjoy our usual fun and dynamic flow routine without the extra heat!

Deep Stretch & Relaxation-level 1/2

Deep Stretch & Relaxation-level 1/2

Enjoy a class with poses that help relieve the effects of chronic stress in several ways. This sequence is designed to release tension.

Freedom Flow Levels 1/2/3

Freedom Flow Levels 1/2/3

Freedom Flow is a fun and dynamic routine that gradually works its way into a flowing sequence, linking various Yoga poses together. You will finish feeling energized, calm and ready to face your world. This class is open for all levels with flows that help you to connect and tap into your inner strength.

Hot Freedom Flow Levels 1/2/3

Hot Freedom Flow Levels 1/2/3

Freedom Flow is a fun and dynamic routine that gradually works its way into a flowing sequence, linking various Yoga poses together. You will finish feeling energized, calm and ready to face your world. This class is open for all levels with flows that help you to connect and tap into your inner strength.

Hot Yoga Beginners & Beyond – Level 1/2

Hot Yoga Beginners & Beyond – Level 1/2

This Beginners and Beyond classes will strengthen stretch, tone and relax your entire body. This class is more gentle and ideal for beginners, and we will offer modifications to help you get into the pose more easily. The pace of this class will be slower, so you can focus on your alignment and breath. With the infrared heat you will also allow your body to detoxify at a cellular level. This class will leave you feeling refreshed, renewed and rejuvenated.

Advanced Freedom Flow level 2/3

Advanced Freedom Flow level 2/3

Freedom Flow is a fun and dynamic routine that gradually works its way into a flowing sequence, linking various Yoga poses together. This class is for participants who are comfortable with the basics of yoga and looking to take their practice to the next level.

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Deep Stretch &
Relaxation Yoga

Oxygenyogaandfitnessabby is an environmentally conscious, community-based yoga studio which is nestled in Abbotsford. We believe in teaching in a calm and welcoming atmosphere where our customers are encouraged to find out their yoga path. Also, we offer dynamic Yoga and fitness classes in Abbotsford.
We are dedicated to creating a shelter of inspiration and strength for the soul, the spirit, and the body. It is a great platform for beginners and advanced yogis and gives an overall sense of peace and bliss to our learners. Oxygenyogaandfitnessabby is committed to the evolution of your performance in a latest accessible manner. We are devoted to providing the finest hot yoga and deep stretch and relaxation experience possible.

Some of our services are:

Hot yoga freedom flow level 1/2/3
It usually is a routine that works in a flowing manner with linking different yoga poses together. We also provide the advanced version of this exercise.

Hot Yang and core
In this, you will have the first half class of yang positions and the second half of focusing on engaging your core and back.

Yoga and Pilates level 1/2/3
This is a powerhouse class which is designed to build a sculpted and strong core. This sequence is designed to release tension.

Moreover, we offer drop-in classes, workshops, retreats, and private lessons. Whether you are new to yoga or advanced yoga lover, here you will guide in the best possible manner. If looking for Abbotsford fitness program, contact us today and enrolled in our classes for a slim and healthy body.

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JOIN OXYGEN YOGA